Driving to work this morning I realized how often I don't take time to pay attention to the simple beauties in life. There is a stretch of highway, just before the bridge, that is farmland, with trees edging the road. The trees are bare this time of year, stick figures reaching towards the sky. Yesterday morning, the view was stunning! The trees, the grass, everything in sight were covered in white. It looked like a completely different landscape, just from the snow cover. On top of that, there was a dense fog surrounding the bridge. I could only see maybe 50 feet in front of me. This added to the beautiful white landscape. I thought about how gorgeous it was. Yet by the time I had reached work, I was annoyed and cranky, and had completely forgotten about the white beauty. I let something as mundane as traffic overcome any sense of peace I had gained from just passing through the beautiful scenery. I didn't think of it again all day. It may as well have not happened.
Then this morning, I noticed how everything was back to normal on that stretch of the highway. All the white was gone, and it was once again a dreary, winter landscape. I remembered the beauty from the day before, and realized that I had forgotten all about it, as if it hadn't existed. It made me realize that I need to take more time to truly pause and admire the world around me and appreciate it. I too easily let the mundane aspects of life take over and cause me stress. I told myself that I must remember the beauty from yesterday, and think of it (or any other simple pleasures in life) when the world gets to be too much, and to step back for a moment and pause, take a deep breath, and relax. I told myself I must remember that, and to write a post in my blog about it when I got home. It must have worked, because here I am writing about it.
So when work, or family, bills, or whatever it is that causes you stress rears its ugly head, try to remember to take a step back, even if just for a moment. Think of some simple pleasure in your life. Take a few deep breaths. Always remember: "This, too, shall pass. "
Currently playing in iTunes: Tempest by Lisa Gerrard
1 day ago